Kenyarugby-Impala

Features Kenyarugby-Impala

The speed of which the ball comes back from the ruck limits what moves you can play..For example teams playing champagne or fifteen man rugby will aim to move the ball quickly to expose a unprepared defense and so want quick ball, the flip side to this is teams playing ten man rugby want slow ball so they have time to sort themselves and slow play down to catch their breath.